Learn Karate: Strength, Respect, and Discipline

A beginner-friendly guide to karate fundamentals—stances, strikes, blocks, kata, and dojo etiquette. Train smarter, stay safe, and build confidence.

Start KumiteExplore Kata

Tip: Warm up first. Practice on a non-slip surface. Stop if you feel pain.

Karate training

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Beginner Basics

Stances, guard, footwork, and how to punch safely.

Learn basics →

Kihon Drills

Structured repetition to build clean technique and timing.

Train kihon →

Dojo Etiquette

Respect, safety, and the culture behind training.

Read etiquette →

Featured lessons

Hierarchy - Belt colors and rank system explained6–10 min • techniqueFront stance (Zenkutsu-dachi)5–8 min • fundamentalsPreparing for competition: Kumite training tips6–10 min • defense